Wake Up with Grace

Episode 05: Mental Health and ASMR with Mike from TirarADeguello

August 14, 2018

My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello.

Our discussion focuses on mental health and ASMR. How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues.    

I hope you enjoy the first episode in this new series focused on mental health!

Find Support through the National Alliance on Mental Illness (NAMI)

If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options      that may help. If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.

Talk with a Licensed, Professional Therapist Online at Betterhelp

Convenient, affordable, private online counseling. Anytime, anywhere.

Check out the other ASMRtists mentioned in this episode and show them some love!

xoxo Grace

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