Episodes

Tuesday Aug 14, 2018
Episode 05: Mental Health and ASMR with Mike from TirarADeguello
Tuesday Aug 14, 2018
Tuesday Aug 14, 2018
My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello.
Our discussion focuses on mental health and ASMR. How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues.
I hope you enjoy the first episode in this new series focused on mental health!
Find Support through the National Alliance on Mental Illness (NAMI)
If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.
Talk with a Licensed, Professional Therapist Online at Betterhelp
Convenient, affordable, private online counseling. Anytime, anywhere.
Check out the other ASMRtists mentioned in this episode and show them some love!
xoxo Grace

Tuesday Jul 31, 2018
Episode 04: ASMR and Creator Self-Care with Matt from Articulate Design ASMR
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
My guest today is ASMRtist and YouTuber, Matt from the YouTube channel Articulate Design ASMR.
Our discussion focuses on ASMR as both an art form and a community. We talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.
I hope you enjoy the second episode in this creator series!
xoxo Grace

Monday Jul 23, 2018
Episode 03: ASMR and Creator Self-Care with Muzz from ASMR Muzz
Monday Jul 23, 2018
Monday Jul 23, 2018
My guest today is actor, ASMRtist, and YouTuber, Muzz from the YouTube channels ASMR Muzz and Muzz.
Our discussion focuses on ASMR as both an art form and a community. We talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.
I hope you enjoy the first episode in this creator series!
xoxo Grace