Wake Up with Grace
Episode 05: Mental Health and ASMR with Mike from TirarADeguello

Episode 05: Mental Health and ASMR with Mike from TirarADeguello

August 14, 2018

My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello.

Our discussion focuses on mental health and ASMR. How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues.    

I hope you enjoy the first episode in this new series focused on mental health!

Find Support through the National Alliance on Mental Illness (NAMI)

If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options      that may help. If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.

Talk with a Licensed, Professional Therapist Online at Betterhelp

Convenient, affordable, private online counseling. Anytime, anywhere.

Check out the other ASMRtists mentioned in this episode and show them some love!

xoxo Grace

Episode 04: ASMR and Creator Self-Care with Matt from Articulate Design ASMR

Episode 04: ASMR and Creator Self-Care with Matt from Articulate Design ASMR

July 31, 2018

My guest today is ASMRtist and YouTuber, Matt from the YouTube channel Articulate Design ASMR.

Our discussion focuses on ASMR as both an art form and a community. We talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.

I hope you enjoy the second episode in this creator series!

xoxo Grace  

Episode 03: ASMR and Creator Self-Care with Muzz from ASMR Muzz

Episode 03: ASMR and Creator Self-Care with Muzz from ASMR Muzz

July 23, 2018

My guest today is actor, ASMRtist, and YouTuber, Muzz from the YouTube channels ASMR Muzz and Muzz.

Our discussion focuses on ASMR as both an art form and a community. We talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.

I hope you enjoy the first episode in this creator series!

xoxo Grace